Further Notes on The Dark Knight Rises

I've already written 1000 words on this picture, so it's a little ridiculous that we find ourselves here again. Ah, well, I have a lot more thoughts and reactions...

So You Think You Can Dance: Late by Olympic Proportions

You Think You Can Dance: Top 16 Last week (okay, four weeks ago, so sorry about the delay here), four dancers we didn't really care about were eliminated. Who will...

5 Recovery Tips After Training Muay Thai

The ancient combat sport of Muay Thai North York or Thai boxing serves as good self-defense and physical exercise. But after hours of stand-up striking and a combination of clinching techniques, trainers can find their whole body sore and their mind exhausted. Recovering quickly is key to consistent training and expanding your skill set as a mixed martial arts fighter. Here are five recovery tips to speed up the recovery phase of your training, which is as important as the training itself.